Group lessons

In FitCamp - Get Motivated, you can practice under the supervision of a personal trainer or within group exercises.


Ladies, do not waste your time. Get into shape.

Come to work out our exclusive training for women.   

  • This is an intense, 60-minute circuit training    
  • Reduces body weight.
  • Strengthens and shapes the figure.
  • Improves coordination.
  • Enhances the cardiovascular system.

Circular Training Get in Shape! focuses on female parts. It consists of the best exercises to reinforce the  figure.   

We will show you effective exercises for your abdomen, hips, buttocks or thighs.    

The exercise is based on the interval load method. Specifically combining load and relaxation.