Group lessons

In FitCamp - Get Motivated, you can practice under the supervision of a personal trainer or within group exercises.

THAI BOX

What kind of exercise combines booster and dynamic exercises?

Unequivocally – Thai Box!

What are the benefits of training Thai boxing in FitCamp?
  • We create a program for both men and women.
  • We will explain the execution of exercises practically.
  • We offer coaching and final preparation before a competition.
  • We support an individual approach.
  • You will be supervised by a certified trainer. He attended 34 championships in Thai boxing, and he was a master in the Slovak Republic.
  • Thai Boxing can be combined with other exercises.
  • We do not require a flat rate payment. You only pay for specific training.
What will give you training of Thai box?
  • You will get the basics of hand to hand combat and self-defence.
  • Learn how to rotate: a natural motion pattern for a person.
  • Improve your trim, flexibility and coordination.
  • You will enhance your power and dynamics of movement.
  • You will box out all the stress and negative energy from yourself.
And last but not least, you will meet new people. You get healthy self-confidence. You can meaningfully use your leisure time. We welcome men and women to the contact training of Thai Box in FitCamp – Get Motivated. Age does not matter.