Group lessons

In FitCamp - Get Motivated, you can practice under the supervision of a personal trainer or within group exercises.

TRX

Does it attract you to exercise with nothing but your own body weight?

Come to the TRX group training with professional trainer Lexa and maximize your results. TRX is an effective body weight training.

Why is it useful?
  • Build strength and endurance.
  • Develop stability and coordination of movements.
  • Work on flexibility and mobility.

Try a special training session with your own weight in FitCamp – Get Motivated. The TRX training is also suitable for newcomers and elite athletes. The exercise load easily adapts to your physical fitness.

The TRX exercise is very versatile. It creates almost an endless number of exercises where you work with the body angle to the hinge point.

TRX is fun and yields results.