Trainers
In FitCamp - Get Motivated you can practice under the supervision of a personal trainer. Our professional instructors have received high-quality fitness training and have valuable certificates from this area. Many of them have a university degree in their field. They are dedicated to various types of training and sports activities. Dont know who to choose? Choose your personal fitness trainer by specialization:
Tomáš Ištok
Education:
I am a successful graduate of the 5-year study program in Strength and Conditioning at the Faculty of Physical Education and Sport at Comenius University in Bratislava.
I have completed additional certified training:
NASM – Certified Personal Trainer
The NASM CPT (Certified Personal Trainer) certificate is an internationally recognized certification in the fitness field awarded by the National Academy of Sports Medicine (NASM). The certificate confirms that the holder has extensive knowledge in exercise science, nutrition, anatomy, physiology, and designing training programs for clients. The certification process includes a comprehensive examination that verifies the holder’s ability to work with clients of different ages and fitness levels. The certification is accredited by the National Commission for Certifying Agencies (NCCA) and Europe Active – EHFA (European Health and Fitness Association).
NASM – Corrective Exercise Specialist
The NASM CES (Corrective Exercise Specialist) certificate is designed for professional trainers looking to expand their knowledge and skills in corrective exercise. The certification program includes advanced education in anatomy, physiology, and biomechanics. Holders of the NASM CES certificate have the ability to identify imbalances, dysfunctions, and other issues with the musculoskeletal system that may be the cause of limited sports performance, pain, and injuries. With these skills, certificate holders can propose and implement individualized corrective exercise programs to help clients achieve proper functionality and mobility.
NASM – Performance Enhancement Specialist
The NASM PES (Performance Enhancement Specialist) certification is intended for fitness and training professionals specializing in optimizing sports performance for various athletes. Individuals with this certification are required to have a deep understanding of anatomy, physiology, and training principles relevant to sports performance.
NASM has developed the Optimum Performance Training (OPT™) model – a systematic and progressive approach to designing fitness programs that consider individual needs, goals, and abilities. The NASM OPT™ model is currently used by trainers and elite athletes in leading sports organizations in North America, such as MLB, NBA, and NHL.
The NASM CPT (Certified Personal Trainer) certificate is an internationally recognized certification in the fitness field awarded by the National Academy of Sports Medicine (NASM). The certificate confirms that the holder has extensive knowledge in exercise science, nutrition, anatomy, physiology, and designing training programs for clients. The certification process includes a comprehensive examination that verifies the holder’s ability to work with clients of different ages and fitness levels. The certification is accredited by the National Commission for Certifying Agencies (NCCA) and Europe Active – EHFA (European Health and Fitness Association).
NASM – Corrective Exercise Specialist
The NASM CES (Corrective Exercise Specialist) certificate is designed for professional trainers looking to expand their knowledge and skills in corrective exercise. The certification program includes advanced education in anatomy, physiology, and biomechanics. Holders of the NASM CES certificate have the ability to identify imbalances, dysfunctions, and other issues with the musculoskeletal system that may be the cause of limited sports performance, pain, and injuries. With these skills, certificate holders can propose and implement individualized corrective exercise programs to help clients achieve proper functionality and mobility.
NASM – Performance Enhancement Specialist
The NASM PES (Performance Enhancement Specialist) certification is intended for fitness and training professionals specializing in optimizing sports performance for various athletes. Individuals with this certification are required to have a deep understanding of anatomy, physiology, and training principles relevant to sports performance.
NASM has developed the Optimum Performance Training (OPT™) model – a systematic and progressive approach to designing fitness programs that consider individual needs, goals, and abilities. The NASM OPT™ model is currently used by trainers and elite athletes in leading sports organizations in North America, such as MLB, NBA, and NHL.
Specialization:
I perceive sports as an essential part of human life for maintaining a healthy body and mind. As an active athlete, I have been closely involved in team sports from a young age, particularly ice hockey, soccer, and volleyball. With my acquired education and experience from various sports, whether from the perspective of an athlete or a coach, I can provide quality services if your goals include:
– Individual conditioning preparation of a general or specific nature
– Fat and weight reduction
– Muscle gain and strength development
– Compensation for unilateral loading and elimination of muscle imbalances
– Development of an individual training program
– Individual conditioning preparation of a general or specific nature
– Fat and weight reduction
– Muscle gain and strength development
– Compensation for unilateral loading and elimination of muscle imbalances
– Development of an individual training program
Communication is possible in both Slovak and English languages.
Contact:
info@fitcamp.sk
0910 955 595
