In FitCamp - Get Motivated you can practice under the supervision of a personal trainer. Our professional instructors have received high-quality fitness training and have valuable certificates from this area. Many of them have a university degree in their field. They are dedicated to various types of training and sports activities. Dont know who to choose? Choose your personal fitness trainer by specialization:
I have studied the specialization of Fitness trainer in performance and top sport in the field of training and physical education at FTVS UK.
I did a various types of sports, as a downhill skiing (9 years), ballroom dancing, but now I focus exclusively on martial arts, especially the Brazilian Jiu Jitsu, which combines all fitness and coordination skills. My work with clients is focused on the correct technique of movement patterns, which gradually build mobility and strength, which can then be transformed into sports or any physical activity according to interest. In training I use mainly functional aids, strength training, I work with my own weight in positions according to DNS (dynamic neuromuscular stabilization). Furthermore, I try to involve basic movement patterns such as running, throws and rotational movements according to the FP (Functional patterns) methodology.
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